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Best of luck, mush. As someone who started his diet nigh on the same weight that you are I can appreciate what you’re about to embark on. Stick with it, don’t get disheartened if you don’t see instant results and likewise with the running - it’ll come. I just dipped below 17 st for the first time in years. Still got 4 stone to go. Good weeks and bad weeks will happen. It’s how you deal with them that will make the difference.
As a former Winch Wen lad it would have to be the Halfway Park, then latterly the Halfway Inn. Winch Wen, Bonymaen, Trallwn and Talycopa were always frequented. Take me back tomorrow â¤ï¸